PHYSICAL HEALTH EDUCATION Y7

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Lectures: 35

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Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed

LESSON ONE

LESSON ONE:       Introduction to physical and health Education

LESSON TWO:       Physical Fitness and Body Conditioning Programme

LESSON THREE:     Physical Fitness and Body Conditioning Programme (continue)

LESSON FOUR:      Recreation, Leisure and Dance Activities

LESSON FIVE:        Benefits of Recreation and Dance

LESSON SIX:           Athletics (Track and Field) Shot Put, Discus

LESSON SEVEN:    Rules concerning Discus and Shot Put

LESSON EIGHT:      Safety Measures in Athletics

LESSON NINE:        Revision

LESSON TEN:         Examination

LESSON

1
CLASS LINK
2
introduction to physical education
1

1
CLASS LINK
2
LESSON TWO: Physical Fitness and Body Conditioning Programme
1

1
CLASS LINK
1
2
LESSON THREE:Physical fitness and Body conditioning programme(continue)
1

1
LESSON FOUR NOTE
1

1
CLASS LINK
1
2
LESSON FIVE NOTE
1

1
HALF TERM TEST
1

1
CLASS LINK
1
2
SHOT PUT
1

1
CLASS LINK
1
2
DISCUS
1

1
CLASS LINK
1
2
SAFETY MEASURES IN ATHLETICS
1

1
FIRST TERM EXAMINATION

SECOND TERM WEEK ONE

1
REVISION

WEEK TWO

1
CLASS LINK
1
2
BALL GAMES : VOLLEY BALL
1
3
volley ball

WEEK THREE

1
BALL GAMES: SOCCER
2
Soccer

WEEK FOUR

1
CONTACT SPORTS
2
Contact Sports

WEEK FIVE

1
NON-CONTACT SPORTS
2
Non-contact sports

WEEK SIX

1
SECOND TERM MID-TERM ASSESSMENT

WEEK SEVEN

1
DETERMINANTS OF HEALTH
2
Determinants of Health

WEEK EIGHT

1
MID-TERM BREAK

WEEK NINE

1
SEWAGE AND REFUSE DISPOSAL
2
Sewage and Refuse Disposal
3
Sewage and Refuse Disposal

WEEK TEN

1
WATER SUPPLY
2
Water Supply

WEEK ELEVEN

THIRD TERM WEEK ONE

1
REVISION

WEEK TWO & THREE

1
DISEASES CAUSED BY PATHOGENS AND THEIR PREVENTION
2
TYPES OF DISEASES
3
Diseases

WEEK FOUR

1
TRACK AND FIELD EVENTS
2
Track and field events

WEEK FIVE & SIX

1
FOOD AND NUTRITION 1
2
Food and Nutrition
3
FOOD AND NUTRITION 2

WEEK SEVEN

1
MID TERM ASSESSMENT

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